My massage techniques consist of myofascial release, swedish massage, and sports massage. These techniques are to assist with deeper pressure. Breaking down the layers of the muscle to help release the tension causing pain in the body.
I also have a certificate for Somassage. Soma is a type of structural integration that works on the body as a whole and physically changes the way the body holds itself. Somassage is a technique used to tap into the parasympathetic nervous system. That helps the tissue respond properly for the body, mind, and soul to function together as one.